Feb 7, 20222 min read

Feelings FOLLOW Behavior

Jan 31, 20227 min read

26.2 Mile Race Recap

Jan 17, 20222 min read

It is not because things are difficult….

Jan 10, 20222 min read

Habit Change Advice

Jan 6, 20221 min read

As a man thinketh in his heart, so is He.

Dec 27, 20212 min read

Happy New Year from Matt’s Motivational Monday!

Dec 20, 20212 min read

TGIM & Merry Christmas!

Dec 13, 20212 min read

March to the beat of your own drum

Dec 6, 20212 min read

Stop Worrying. Start Living.

Nov 29, 20215 min read

Changing the world one person at a time..aka helping Juan call a cab

Nov 22, 20212 min read

Matt’s First Contest

Nov 15, 20212 min read

Gratitude and thankfulness

Nov 8, 20212 min read

Matt’s Birthday Week!

Nov 1, 20213 min read

Dare to be Different

Oct 25, 20211 min read

Do you love you body?

Oct 18, 20212 min read

LIFE is a GRIND…

Oct 11, 20211 min read

GOALS!

Oct 4, 20212 min read

When life throws you a curve ball…

Sep 27, 20212 min read

Celebrate that!

Sep 13, 20212 min read

Little things that make a big difference…