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Which wolf wins?


QUOTE OF THE DAY: A grandfather is talking with his grandson and he says there are two wolves inside of us which are always at war with each other. One of them is a good wolf which represents things like kindness, bravery, and love. The other is a bad wolf, which represents things like greed, hatred, and fear. The grandson stops and thinks about it for a second, then he looks up at his grandfather and says, “Grandfather, which one wins?” The grandfather quietly replies, the one you feed.

THOUGHT FOR THE DAY: You have been given new life today. You have been given the gift of today. Which wolf will you feed today? On this day will you choose to do more things that bring you joy, peace, and hope? What if you did say 10% or 15% more of the things that brought you joy this week? Or in this month, or in this year? I think that could be a real game-changer. Today is the first day of the rest of your life. Feed the right wolf. Be thankful. Be kind. Let's start the week off right. Let's have a great Monday! From Coach Matt

AFFIRMATIONS OF THE DAY: 1) My physical needs are more than met, and I give thanks for this. 2) I love and appreciate myself as I am now. 3) I like myself. Share the Matt's Motivational Monday love:

1) Support Matt's Motivational Monday here 2) Or share this e-mail with a friend who might need some motivation or encouragement this day!


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