Today is a new day…

Happy MONDAY! TGIM! QUOTE OF THE DAY: “It’s a fresh new day, a fresh start, fresh energy, new opportunities. Get your mind right, be thankful, be positive and start your day right.”

THOUGHT FOR THE DAY:

Today is a new day.

I have never seen a day like this one before.

Today would be a great day to go to work to set your own inner greatness free!

You can begin again today.

You can start today with a new you.

You don’t need a new year’s resolution to start new habits.

All you need is a Monday.

Remember you become what you think about most of the time.

What are you feeding your mind?

Say to yourself, “Today I can make a change.”

Today you have control of a couple of things:

  1. What you eat (nutrition)

  2. How you move your body (exercise)

  3. What you are grateful for (Be thankful)

  4. Your own inner self-talk (Be Kind to yourself)

  5. How much kindness you show to yourself and others (Show a lot of kindness to you and others)

  6. What you believe (You can control your thought life)

AFFIRMATIONS OF THE DAY:

1) I am filled with energy and enthusiasm. 2) Water is my favorite beverage. I drink lots of water to cleanse my body and mind. 3) My happy thoughts help create a healthy body. 4) I am worthy of my own love. 5) I feel good expressing myself in all sorts of creative ways. 6) I advance confidently in the direction of my dreams. 7) My momentum is increasing every day.