Happy MONDAY! TGIM! MONDAYS QUOTE OF THE DAY: : "The best project I can work on is myself And every day I fight to live my best life I grind I fight I try Great lives aren’t handed out " LYRICS from the song The Best Project I Can Work On Is Myself ~Fearless Motivation MONDAYS THOUGHT FOR THE DAY: It feels like Spring is here although the official first day of Spring is not until Monday, March 20th. I have tried to do some de-cluttering and springtime cleaning. How about you? I got a chance to listen to some inspirational and motivational podcasts that I had been meaning to listen to for a few months. One of the things they said is this. If you don't know what to work on, work on yourself. I think this song says it best. And of course, it has the perfect beat for me to run to so I have listened to it many many times. I might have even sent it out to you beautiful souls before.
I hope you get a chance to listen to it. It really FIRES ME UP!! When the path forward isn't clear, work on yourself. When you don't know the right best next step, work on yourself. When you are feeling bad, work on yourself. When you are feeling good, work on yourself. De-clutter for 5 minutes. Do a workout. Listen to an inspirational podcast or youtube video or song. (I recently found some new inspirational speeches here. - you're welcome) Go for a walk. Go for a walk while listening to a podcast. Pray for a friend. Yes, you can. Yes, you can. Yes, you can. Yelling yes you can is a popular thing to say or yell in a high-intensity spin class and I think it holds true here too. Yes, you can be better. Yes, you can make steps forward. Yes, you can eat healthier. Yes, you can try again. Some people say you are either always moving forward or always moving backwards. Which way will you move today? Let's give it another shot on this amazing, totally incredible great, gift of a day they call Monday! THANK GOD IT'S MONDAY aka TGIM! LET'S DO THIS! From Coach Matt MONDAY AFFIRMATIONS: 1) I am incredible. 2) My body is an incredible machine. 3) What I believe, I achieve. 4) I have relentless optimism and belief in my dreams. 5) I am the only thing holding me back from success. Share the Matt's Motivational Monday love: 1) Support Matt's Motivational Monday here 2) Or share this e-mail with a friend who might need some motivation or encouragement this day! https://www.mattsmotivationalmonday.com/