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Motivation is what gets you started….

Happy MONDAY! TGIM! QUOTE OF THE DAY:  Motivation is what gets you started. Habit is what keeps you going. ~ Jim Ryun THOUGHT FOR THE DAY: Let’s face it, I am not always motivated to workout, to write this blog, or to do what I need to do with my life.  But somewhere along the way, I developed some discipline.  I am disciplined in my workouts in that I go to workout even if I don’t totally feel like it.  I usually end up feeling better even if the workout was super hard.  It helps me feel accomplished for the day.  I am disciplined enough to send you this blog every Monday.  I thank God for this brand new day and this brand new Monday.  I thank you for this opportunity to share this with you today.  One of my friends says, “Tough times don’t last, tough people do.”  I hope on this beautiful Monday you have some good habits in place to get you through the day.  I hope this Monday you have some good habits in place that will help you feel good about yourself and your life.  AFFIRMATIONS OF THE DAY: 1) Motivation is what gets you started.  Habit is what keeps you going.   2) I am disciplined and motivated today. 3) I have healthy habits that guide my life. 

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