Happy MONDAY! TGIM! QUOTE OF THE DAY: Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy. ~ Norman Vincent Peale THOUGHT FOR THE DAY: Well here we are at another Monday. This Monday happens to be the first Monday of the month so that is extra cool right? Happy Monday! TGIM! I hope by sending you this it helps a couple of people out there. I had several people join my 21-day thankfulness challenge and that is awesome. It is keeping gratitude daily on my mind. I have been doing this now for 18 months. That’s about 78 times that I have written a post every Monday. Going with what the quote says above I believe in myself, I believe in this blog or email. I believe you can change your life by changing the way you think. I believe you can do most anything you put your mind to. So let’s have a great month. Let’s refocus and start strong on this Monday. On this first Monday in July let’s do the basics. Eat healthy, move your body and drink lots of water. If you want to laugh a little as well, I wanted to share a fun little podcast that I have been enjoying that’s a comedy podcast called Don’t make me come back there. I needed another funny podcast to listen to because Tim Hawkins stopped doing his after 100 episodes. AFFIRMATIONS OF THE DAY: 1) My life is filled with an abundance of goodness. 2) I am so grateful for supportive friends and a loving family. 3) I am blessed.