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Mondays are for Fresh Starts!

Happy MONDAY! TGIM! QUOTE OF THE DAY: Mondays are for fresh starts!  THOUGHT FOR THE DAY: Maybe you have fallen off the bandwagon in your health, fitness, yoga, or meditation game.  Maybe your regular routine has gotten off a bit.  Welcome to your fresh new day.  Welcome to your fresh new start.  Welcome to this thing we call Monday.  Thank God it’s Monday! Because it is Monday, I hope you can put your best foot forward and shine and get back on track.  Maybe you took a vacation and your eating got a little off track.  OR maybe you had a little too much fun this weekend.  Whatever the case might be, let’s start off fresh with a new week and a new day and a new Monday.  One of the simplest and most powerful ways you can start your day off right is by being thankful.  Here is a great article on the power of being thankful.  Benefits of Gratitude Also, if you are looking to kick start your fitness routine or if you are looking to change up your fitness routine, then I have something for you.  I have multiple free codes to try out Camp Gladiator for one month for free.  Let me know if you are interested.  I would be happy to talk to you about it. Happy Monday! TGIM! Put your best foot forward today! Good luck! Be thankful.  AFFIRMATIONS OF THE DAY:  1) Monday is my favorite day of the week 2) I love Mondays 3) Mondays are for fresh starts 4) I wake up happy and excited every single day!


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